Weigh In record (no journal entry) for 29 July 2019
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71 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 31.35g | Prot: 53.71g | Carbs: 60.08g.
Breakfast: Sadia Mussarela, Crepioca, Café. Lunch: Cenouras, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Camil Feijão Carioca Temperado Cozido, Cebolinha Verde, Tomates, Alface. Snacks/Other: Bolo Salgado, Café. more...
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Losing 1.6 kg a Week
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Anneanne7's Weight History
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