Weigh In record (no journal entry) for 30 July 2019
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62.5 kg
Lost so far: 13 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 4.47g | Prot: 13.74g | Carbs: 73.72g.
Breakfast: Khichdi. Dinner: Khichdi. Snacks/Other: Regular Coffee, Tea with Milk and Sugar. more...
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Losing 0.4 kg a Week
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kiran.91's Weight History
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