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bonniet1968
Journal
29 Jul 19
bonniet1968's Journal, 29 Jul 19
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Weigh In record (no journal entry) for 29 July 2019
109.7 kg
Lost so far:
4.6 kg
.
Still to go:
36.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2019:
1411 kcal
Fat: 58.44g | Prot: 54.39g | Carbs: 123.10g.
Breakfast:
Kellogg's Raisin Bran Crunch, Dunkin' Donuts Iced Coffee with Cream (Large), Cream (Half & Half) .
Dinner:
Red Table Wine, Wegmans Corn on the Cob, Veal Chop, Tomatoes, Cucumber Salad with Creamy Dressing.
Snacks/Other:
Dean's Peanut Butter Cup Ice Cream.
more...
2917 kcal
Exercise:
Stretching (yoga) - 45 minutes, Sexual Activity - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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bonniet1968's Weight History
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