sister_parker's Journal, 07 Aug 10

Weigh In record (no journal entry) for 07 August 2010
96.6 kg Lost so far: 6.4 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2010:
1255 kcal Fat: 55.91g | Prot: 53.79g | Carbs: 137.96g.   Breakfast: Light & Fit Yogurt - Cherry Vanilla. Lunch: baby swiss cheese, mushrooms. Dinner: corn, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), bun. Snacks/Other: Glazed Lemon Filled Doughnut. more...
2354 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sister_parker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.