Weigh In record (no journal entry) for 29 July 2019
|
78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 9.00g | Prot: 8.10g | Carbs: 29.70g.
Dinner: Большая Кружка Молочный Коктейль с Классическим Пломбиром. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|