Weigh In record (no journal entry) for 29 July 2019
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83 kg
Lost so far: 13.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 5.91g | Prot: 11.15g | Carbs: 79.00g.
Breakfast: Нектарин, Чай. Lunch: Варенье, Чай. Dinner: Молоко. Snacks/Other: Банан, Нектарины, Киви, Яблоко. more...
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Gaining 3.5 kg a Week
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Elena9999d's Weight History
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