Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HikaruPhantom
Journal
29 Jul 19
HikaruPhantom's Journal, 29 Jul 19
HikaruPhantom's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2019
56.7 kg
Lost so far:
17.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2019:
945 kcal
Fat: 27.63g | Prot: 16.44g | Carbs: 167.65g.
Breakfast:
Plátano, Tortitas de Papa, Mangos, Tajín Chile en Polvo, Tortitas de Papa.
Lunch:
Milpa Real Tlacoyo de Frijol.
Dinner:
Cheetos Flamin' Hot.
more...
1441 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HikaruPhantom's Weight History
View Complete History