Weigh In record (no journal entry) for 29 July 2019
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 81.20g | Prot: 92.27g | Carbs: 281.52g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Schlagsahne, Pflaumenkuchen. Dinner: Nektarinen, Gut & Günstig Skyr Natur, Gurke (mit Schale), Heinz Curry Ketchup, McCain Chef Frites, Meine Metzgerei Schweine-Nackenkotelett, Früchtetee, Rapsöl. Snacks/Other: Amsport Aminosäuren. more...
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steady weight
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Sabinehummel57's Weight History
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