Weigh In record (no journal entry) for 29 July 2019
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 26.76g | Prot: 50.49g | Carbs: 49.11g.
Breakfast: Bio Sonne Bio-Soja Heidelbeere. Lunch: Kaufland Bio Tofu Geräuchert. Dinner: Abrikozen. more...
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Gaining 0.9 kg a Week
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Rändchen's Weight History
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