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Atualizando o peso, agora é focar no processo de perca.
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87.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 80.36g | Prot: 121.64g | Carbs: 6.84g.
Lunch: Frango Grelhado, Alface, Tomates. Dinner: Filé de Frango Grelhado, Carne de Vaca Assada, Queijo Coalho, Ovo Frito sem Gordura. more...
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Gaining 0.3 kg a Week
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