Weigh In record (no journal entry) for 26 July 2019
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48.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 55.40g | Prot: 121.50g | Carbs: 102.47g.
Lunch: Alesto Bio Mandorle Sgusciate, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine, Campo Largo Cereali e Legumi. Dinner: Cetriolo (senza Buccia), Finocchio Crudo, Olio Extra Vergine di Oliva, Funghi Champignon, Lonza di Maiale (Filetto). Snacks/Other: Arachidi, Alesto Noci Californiane , Milbona Formaggio Fresco Quark Magro, Anguria, Milbona Bifidus Ciliegia, Dole Banana, Kiwi. more...
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Gaining 0.7 kg a Week
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jessicamgn's Weight History
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