Weigh In record (no journal entry) for 29 July 2019
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74 kg
Lost so far: 53.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 36.16g | Prot: 103.30g | Carbs: 123.82g.
Breakfast: Fitini Apfelkompott, Penny Markt Weichweizen Grieß, Milch 1,5%. Lunch: Gutfried Hähnchen Mortadella , Chef Select Cremiger Fleischsalat, Golden Toast Mehrkorn Toasties. Dinner: Lovilio Mozarella Light, Goldähren Weizenmehl, Milch 1,5%, Champignons Frisch, Lidl Hähncheninnenfilet. Snacks/Other: Solevita Eistee Zero Pfirsich, Coraya Surimi Sticks, Gelatelli Fürst Pückler Sandwich. more...
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Losing 0.1 kg a Week
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 Comments
Schönen Guten Morgen, sehr gut...weiter so
30 Jul 19 by member: 90istdasZiel
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Neverseen's Weight History
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