Weigh In record (no journal entry) for 29 July 2019
|
77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2081 kcal
|
Fat: 71.63g | Prot: 104.85g | Carbs: 268.30g.
Breakfast: Smucker's Natural Creamy Peanut Butter (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal, PB2 Powdered Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal, Smucker's Natural Creamy Peanut Butter (Geoffrey). Snacks/Other: Apples, Black Forest Gummy Bears (Geoffrey). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|