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Iam-Gunpowder
Journal
29 Jul 19
Iam-Gunpowder's Journal, 29 Jul 19
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Weigh In record (no journal entry) for 29 July 2019
139 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 July 2019:
1572 kcal
Fat: 85.34g | Prot: 92.36g | Carbs: 103.49g.
Breakfast:
Pickwick Groene Thee, Gekookt Ei.
Lunch:
AH Mayonaise, AH Oven Frikandel.
Dinner:
Pappardelle met pesto-gehaktballetjes in tomatensaus.
Snacks/Other:
AH Goudse Kaas Belegen 48+, AH Paardenrookvlees, Gekookt Ei.
more...
3824 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
2 Supporters
Support
Comments
Welkom en succes!
29 Jul 19 by member:
CorineJN
Dank je wel.
29 Jul 19 by member:
Iam-Gunpowder
Zelfde problemen hier. Welvaartziektes. Succes!
14 Aug 19 by member:
Bijna_60
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Iam-Gunpowder's Weight History
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