Weigh In record (no journal entry) for 29 July 2019
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65 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 34.03g | Prot: 44.82g | Carbs: 203.25g.
Breakfast: Американо, Блины на Молоке, Савушкин Продукт Молоко 1,5%. Lunch: Грабли Щи из Свежей Капусты с Грибами . Dinner: SPAR Оладьи из Кабачков . Snacks/Other: Жареное Яйцо, Арбуз. more...
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Gaining 2.1 kg a Week
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Innchantik's Weight History
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