Weigh In record (no journal entry) for 29 July 2019
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125.4 kg
Lost so far: 25.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 40.89g | Prot: 41.78g | Carbs: 274.76g.
Breakfast: TiP H-Vollmilch 3,5%, Zucker, Albi Heidelbeere. Lunch: Bofrost Chinesische Bratnudeln. Dinner: Gemischter Salat mit Dressing, Burger King King Pommes (Mittel), Gyros. Snacks/Other: Ouzo, Krombacher Alkoholfrei. more...
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Losing 0.7 kg a Week
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Brutschi's Weight History
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