jessicasavoldi's Journal, 29 Jul 19

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Weigh In record (no journal entry) for 29 July 2019

109 kg Lost so far: 0 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:

918 kcal

Fat: 36.25g | Prot: 28.12g | Carbs: 119.78g. Breakfast: Mela. Lunch: Patata al Forno (Mangiate senza Buccia), Coscia di Pollo, Carne e Pelle. Dinner: Primo Prato Caciotta. Snacks/Other: Dolcezze Veneziane Torta Cookies. more...

3456 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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jessicasavoldi's Journal, 29 Jul 19

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