mauvemoth's Journal, 29 Jul 19

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Weigh In record (no journal entry) for 29 July 2019

82.6 kg Lost so far: 1.6 kg. Still to go: 34.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:

799 kcal

Fat: 9.01g | Prot: 31.40g | Carbs: 153.15g. Breakfast: Помидоры Черри, Хлебец, Овощное Рагу. Lunch: Крыжовник, Хлебец, Овощное Рагу. Dinner: Хлебец, Овощное Рагу, Макфа Настоящие Макароны. Snacks/Other: Хлебец. more...

2090 kcal

Exercise: Desk Work - 1 hour, Cooking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 1.6 kg a Week

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mauvemoth's Journal, 29 Jul 19

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mauvemoth's Weight History