Weigh In record (no journal entry) for 29 July 2019
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51.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 160.35g | Prot: 73.22g | Carbs: 42.93g.
Breakfast: Veganes Streichfett Naturli, REWE Bio Tofu Natur, Eisbergsalat, Aldi Bio Streichcreme Aubergine, Raw Cracker, Hanfsamen Biohelden, Alnatura Kokosraspeln, Aldi Bio Chia Samen. Lunch: Ener Bio Pikanter Veggie-Snack. Dinner: Aldi Bio Streichcreme Aubergine, Veganes Streichfett Naturli, Kajnok Konjak Nudeln , Lidl Eisbergsalat, Aldi Himbeeren Tiefgefroren, Xylit , Kokosmilch Tai Shan, Bio-Zentrale ERDNUSSMUS CRUNCHY , Alesto Italienische Haselnusskerne Geröstet. Snacks/Other: Bio-Zentrale ERDNUSSMUS CRUNCHY , Eiskugel. more...
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Gaining 0.5 kg a Week
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