Cara-Yasmin's Journal, 29 Jul 19

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Weigh In record (no journal entry) for 29 July 2019

76.6 kg Lost so far: 0.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:

581 kcal

Fat: 5.45g | Prot: 81.10g | Carbs: 56.02g. Breakfast: Ungesüßte, Gefrorene Himbeeren, REWE Bio Frische Buttermilch. Lunch: Ungesüßte, Gefrorene Himbeeren, Loose Hausmacher Handkäse mit Kümmel. more...

2429 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Cara-Yasmin's Weight History

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Cara-Yasmin's Journal, 29 Jul 19

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Cara-Yasmin's Weight History