Weigh In record (no journal entry) for 29 July 2019
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80.2 kg
Lost so far: 9.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 116.77g | Prot: 135.06g | Carbs: 113.76g.
Breakfast: Yomo Yogurt Greco Delta Pesca e Albicocca. Lunch: Olio Extra Vergine di Oliva, Fette Biscottate, Conad Prosciutto di Maiale. Dinner: Olio Extra Vergine di Oliva, Insalata di Pomodori, Mozzarella, Frittelle di Patate, Crostini di Pane, Melanzane Sott'olio, Calamari Fritti. more...
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Losing 1.1 kg a Week
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antonius76's Weight History
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