Saminur's Journal, 29 Jul 19

63,600/29.08
63.6 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
320 kcal Fat: 13.56g | Prot: 17.10g | Carbs: 31.14g.   Breakfast: Чай с Молоком, Лаваш Армянский, Жареное Яйцо. more...
Gaining 0.1 kg a Week

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Saminur's Weight History


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