Weigh In record (no journal entry) for 28 July 2019
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76.6 kg
Lost so far: 20.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 47.62g | Prot: 47.65g | Carbs: 89.15g.
Breakfast: 2% Fat Milk, Philadelphia Whipped Cream Cheese Spread, Cheesecake Factory Brown Bread Roll. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Jalapeno Peppers , Wholly Guacamole Classic Guacamole, Turkey Burger. Dinner: Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Wegmans Nectarines, Peanuts in Shell (Shell Not Eaten), Watermelon. more...
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Losing 0.0 kg a Week
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tremblesusan's Weight History
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