angyna91's Journal, 28 Jul 19

❤️
63 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
1382 kcal Fat: 66.75g | Prot: 35.69g | Carbs: 159.01g.   Breakfast: Albicocche, EuroCompany Uva Sultanina, Conad Yogurt Intero Fragola , Weetabix Weetabix. Lunch: Conad Cuore di Iceberg, Rio Mare Insalatissime 5 Cereali, Olio Extra Vergine di Oliva, Farro, Fior Fiore Coop Datterino Giallo. Dinner: Olio Extra Vergine di Oliva, Zucchine Cotte, Parmareggio Parmigiano Reggiano 30 Mesi, Fior Fiore Coop Datterino Giallo, Conad Formaggio Fresco Spalmabile, Conad Cuore di Iceberg. Snacks/Other: Cetriolo (con Buccia), Biscotti Banana Angi, Melone. more...
1596 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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angyna91's Weight History


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