dottee's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019
95.3 kg Lost so far: 6.5 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
440 kcal Fat: 18.80g | Prot: 14.81g | Carbs: 53.23g.   Breakfast: Luna Luna Protein Bar - Chocolate Peanut Butter, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Snacks/Other: Pizzelle Cookie (Italian Style Wafer). more...
Gaining 1.9 kg a Week

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dottee's Weight History


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