Weigh In record (no journal entry) for 28 July 2019
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76.9 kg
Lost so far: 0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 34.00g | Prot: 50.10g | Carbs: 97.04g.
Breakfast: Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Whole Milk, Quaker Life Cereal - Cinnamon, Mangos . Lunch: Which Wich Philly Cheesesteak. Dinner: Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Jose Cuervo Tequila. more...
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Losing 1.9 kg a Week
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clairejeannn's Weight History
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