Weigh In record (no journal entry) for 28 July 2019
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109.9 kg
Lost so far: 4.4 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 59.65g | Prot: 58.66g | Carbs: 203.52g.
Breakfast: Lucerne Fat Free Half & Half, French Toast with Butter , 100% Maple Syrup, Iced Coffee, Sugar in the Raw Sugar in The Raw. Dinner: Rose Wine, Wegmans Corn on the Cob, Tomatoes, Scallops. Snacks/Other: Gin and Tonic, Kirkland Signature Manchego Cheese, Trader Joe's Rice Crackers. more...
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Gaining 7.0 kg a Week
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bonniet1968's Weight History
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