Weigh In record (no journal entry) for 28 July 2019
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125.5 kg
Lost so far: 25.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 61.91g | Prot: 55.25g | Carbs: 284.95g.
Breakfast: Gekochtes Ei, Abraham Serrano, Milbona Sødergården Ungesalzen, Kaufland Super Sandwich, Albi Heidelbeere. Dinner: Burger King Whopper. Snacks/Other: Alkoholfreies Bier, Alkoholfreies Bier. more...
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Losing 6.3 kg a Week
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Brutschi's Weight History
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