Weigh In record (no journal entry) for 28 July 2019
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63.2 kg
Lost so far: 14.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 12.74g | Prot: 71.18g | Carbs: 69.86g.
Breakfast: Яблоки Бабушки Смит. Dinner: Prisma Томат Розовый, Куриная Грудка Отварная. Snacks/Other: Яблоко Зеленое, Ашан Слива Красная . more...
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Losing 0.7 kg a Week
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Annet66666's Weight History
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