maline75's Journal, 28 Jul 19

Schwarzwald
104.3 kg Lost so far: 12.2 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
2174 kcal Fat: 115.66g | Prot: 97.94g | Carbs: 183.30g.   Breakfast: Salatgurke, Gouda oder Edamer, Trockene oder Harte Salami, Spiegelei, Weihenstephan Fruchtquark Kirsche. Dinner: Espresso, Fresh Care Caesar Salat, KFC Sour Cream, Vom Land Potato-Wedges, Prime Burger Burger , Champignoncremesuppe. Snacks/Other: Saure Gurken, Gouda, Haribo Milchbären . more...
Losing 2.8 kg a Week

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maline75's Weight History


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