Amber_Moore's Journal, 28 Jul 19

so, ab heute wird wieder getrackt!
80.5 kg Lost so far: 3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
1955 kcal Fat: 105.68g | Prot: 27.69g | Carbs: 218.42g.   Breakfast: Kerrygold Butter, Laugenbrezeln, Kaffee mit Milch. Lunch: Netto Sonnenblumenkernbrot, Kaffee mit Milch, Kerrygold Butter, Mohnbrötchen. Dinner: Olivenöl, Kopfsalat. Snacks/Other: Milky Way Milky Way Minis, Bounty Bounty Miniatures. more...
Gaining 2.1 kg a Week

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Amber_Moore's Weight History


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