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alegry
Journal
27 Jul 19
alegry's Journal, 27 Jul 19
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Strict carnivore protocol, OMAD, day 4
61.1 kg
Lost so far:
4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2019:
1361 kcal
Fat: 101.26g | Prot: 105.57g | Carbs: 0.22g.
Lunch:
Ферма Масло Сливочное 82,5%, Beef.
more...
Gaining 0.7 kg a Week
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alegry's Weight History
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