Weigh In record (no journal entry) for 07 August 2010
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92.3 kg
Lost so far: 8.0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 92.17g | Prot: 130.98g | Carbs: 24.49g.
Breakfast: Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: janet and greta's gourmet chicken burgers, fresh cut washed coleslaw, Real Mayonnaise. Dinner: classic quarter chicken leg skinless, greek salad no dressing, swiss chalet, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: red wine, cindycloud. more...
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Losing 1.3 kg a Week
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cindysilkid's Weight History
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