Weigh In record (no journal entry) for 27 July 2019
|
125.2 kg
Lost so far: 11.6 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 89.45g | Prot: 80.42g | Carbs: 73.29g.
Breakfast: Toddy Achocolatado, Piracanjuba Leite Semidesnatado. Lunch: Raiola Tomate Pelado, Alho, Cebolas, Ovo, Sadia Filé de Peito de Frango. Dinner: Tirolez Queijo Esférico, Azeite de Oliva Extra-Virgem, Limão, Abacates. Snacks/Other: Nutry Barra Nuts com Sementes, Crystal Água com Gás, Cacau Show Trufa Bendito Cacao 70%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luana Araújo 's Weight History
|