Weigh In record (no journal entry) for 27 July 2019
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 42.43g | Prot: 95.88g | Carbs: 50.34g.
Breakfast: Coxa de Frango, Macaxeira Cozida. Lunch: Peito de Frango, Cuscuz (Cozido). Snacks/Other: Costela Bovina, Pão Francês. more...
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Losing 0.3 kg a Week
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jaquelyneMelo's Weight History
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