ulrike543's Journal, 27 Jul 19

Weigh In record (no journal entry) for 27 July 2019
66.3 kg Lost so far: 21.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2019:
1168 kcal Fat: 39.48g | Prot: 35.68g | Carbs: 110.40g.   Breakfast: Gut & Günstig Edel Salami , Ja! Butterkäse, Lätta Margarine, Harry Weizenmischbrot. Lunch: Milbona Butterkäse, Lätta Margarine, Korn Mühle Weizenmischbrot. Dinner: Iglo Chicken Nuggets. Snacks/Other: Aldi Hugo, Aldi Hugo. more...
508 kcal Exercise: laufen - 1 hour, Google Fit - 23 hours. more...
Gaining 1.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ulrike543's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.