Weigh In record (no journal entry) for 14 January 2013
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90.8 kg
Lost so far: 23 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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587 kcal
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Fat: 13.48g | Prot: 53.50g | Carbs: 64.79g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Gekochte Grüne Erbsen, Speck, Grüne Brechbohnen, Putenbrust Fleisch. more...
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2670 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Gaining 6.3 kg a Week
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outdoorbiggi's Weight History
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