Weigh In record (no journal entry) for 27 July 2019
|
89.4 kg
Lost so far: 16.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 22.32g | Prot: 58.93g | Carbs: 10.39g.
Lunch: Wal-Mart Boneless Skinless Chicken Breast, Prima Della Hard Salami, Prima Della Sliced Pepper Jack Cheese. Snacks/Other: Monster Beverage Zero Ultra, Coffee, Water. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DumBunny's Weight History
|