Weigh In record (no journal entry) for 27 July 2019
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77.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 17.43g | Prot: 46.44g | Carbs: 60.90g.
Breakfast: Quaker Life Cereal - Cinnamon, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Strawberries , Whole Milk. Dinner: Carrots , Schwan's Filet Mignon, Tomatoes. Snacks/Other: Anheuser-Busch Busch Light, Coors Light Beer (Bottle), Bon & Viv Spiked Seltzer. more...
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Losing 1.3 kg a Week
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clairejeannn's Weight History
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