mimi_54's Journal, 27 Jul 19

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Weigh In record (no journal entry) for 27 July 2019

132.5 kg Lost so far: 12.2 kg. Still to go: 30.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2019:

1806 kcal

Fat: 64.94g | Prot: 55.50g | Carbs: 247.83g. Breakfast: Honey, Great Value Buttermilk Jumbo Biscuit, Pioneer Brand Biscuit Gravy Mix. Lunch: Tuna Salad Sandwich. Dinner: Lean Cuisine Culinary Collection Philly Style Steak & Cheese Panini. Snacks/Other: Brownie, Act II Butter Lover's Microwave Popcorn. more...

366 kcal

Exercise: Stretching (yoga) - 15 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.6 kg a Week

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mimi_54's Journal, 27 Jul 19

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mimi_54's Weight History