Weigh In record (no journal entry) for 27 July 2019
|
55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1438 kcal
|
Fat: 55.26g | Prot: 69.27g | Carbs: 121.10g.
Breakfast: REWE Ciabatta Brötchen, Milfina Butter, Milch 1,5%, Aldi Körniger Frischkäse, Aldi Hummus Pikant, Marmelade, Harter Parmesan, Chiabrot. Dinner: Roter Tafelwein, Ja! Deutscher Gouda, Salami, Aldi Kochschinken, Milfina Butter , Vollkornbrot. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jnnfrbrngn's Weight History
|