Weigh In record (no journal entry) for 27 July 2019
|
76.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 18.50g | Prot: 27.48g | Carbs: 28.70g.
Breakfast: Europäische Weintraubensorte, Gekochtes Ei, Sojamilch, Haferflocken. more...
|
Losing 0.5 kg a Week
|
|
|