Weigh In record (no journal entry) for 27 July 2019
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85.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 65.12g | Prot: 31.48g | Carbs: 5.72g.
Breakfast: Mayonnaise , Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) , Scrambled Egg . Snacks/Other: Butter, Decaffeinated Coffee, Coconut Oil. more...
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Losing 2.8 kg a Week
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Treblesamhen's Weight History
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