Weigh In record (no journal entry) for 27 July 2019
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99.7 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 50.46g | Prot: 100.99g | Carbs: 257.42g.
Breakfast: Dulano Prosciutto Cotto , Roggenmischbrot, Wassermelone. Lunch: Süßkartoffel, Milbona Gyros Creme , Gemüsepfanne, Pellkartoffeln, Lidl Hähnchen-Minutenschnitzel. Dinner: K-Classic Thunfisch in Eigenem Saft , Lidl Tortelloni Ricotta & Spinat , Lidl Mozzarella . more...
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Losing 0.1 kg a Week
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maren_kessi's Weight History
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