|
Down 1.3 kilos in 2 weeks - feeling better as I am not bingeing as much - still lots of time spent in bed (bipolar- life - etc) - VERY little exercise - SO that is next on my agenda
I hope life is treating you with love and kindness
|
97.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 76.01g | Prot: 57.05g | Carbs: 160.86g.
Breakfast: Macro Cashews, Ovaltine Energy Drink Mix, So Good Regular Soy Milk. Lunch: Macro Cashews, So Good Regular Soy Milk, Ovaltine Energy Drink Mix. Dinner: So Good Regular Soy Milk, Ovaltine Energy Drink Mix, Hummus , Extra Virgin Olive Oil, Toasted Sour Dough Bread. Snacks/Other: Pizza Hut Veggie Supreme Perfecto Pizza. more...
|
steady weight
|