Weigh In record (no journal entry) for 27 July 2019
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 41.29g | Prot: 70.56g | Carbs: 48.24g.
Breakfast: Gocciole Biscotti. Lunch: Petto di Pollo, Carne. Dinner: Patatine Fritte (da Surgelate), Mulino Bianco Macine, Panna da Montare, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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