Weigh In record (no journal entry) for 27 July 2019
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 92.85g | Prot: 83.34g | Carbs: 222.67g.
Breakfast: Babybel Mini Babybel, Nutella Nutella, Edeka Delikatess Lyoner, Edeka Paprika Lyoner, Lätta Lätta Joghurt, Goldähren Vollkorn Sandwich. Lunch: Iglo Backfisch-Stäbchen, Lidl Brezel. Dinner: Käsesoße, Gut & Günstig Geflügelfleischwurst, Mühlenhof Wiener Würstchen, Nudeln (Gekocht). more...
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steady weight
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ChrisChros86's Weight History
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