Weigh In record (no journal entry) for 27 July 2019
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56.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 78.52g | Prot: 76.35g | Carbs: 24.05g.
Breakfast: Кофе с Молоком, Альпен Гольд Шоколад Фундук, Хлеб Черный, Жареное Яйцо. Lunch: Жареное Яйцо, Велком Сосиски Баварские. Dinner: Шашлык из Свинины. more...
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Losing 4.2 kg a Week
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kobal19831's Weight History
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