Weigh In record (no journal entry) for 07 August 2010
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75.8 kg
Lost so far: 7.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 45.35g | Prot: 64.43g | Carbs: 95.82g.
Breakfast: 100% Whole Wheat Bread, Creamy Peanut Butter, 100% Whey Protein Powder - Vanilla. Lunch: Light Mayonnaise, Carb Balance Whole Wheat Tortillas (Burrito Size), Chunk Light Tuna in Water, Peeled Baby-cut Carrots, Vitamin Water Energy Tropical Citrus. more...
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Losing 1.6 kg a Week
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judochop236's Weight History
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