antonius76's Journal, 27 Jul 19

Weigh In record (no journal entry) for 27 July 2019
80.5 kg Lost so far: 9.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2019:
2773 kcal Fat: 149.19g | Prot: 131.86g | Carbs: 231.57g.   Breakfast: Prosciutto Crudo, Prosciutto Cotto, Babà al Rum. Lunch: Pane Italiano, Prosciutto Crudo, Mozzarella. Dinner: Anguria, Percoca, Pesca, Coop Hamburger di Bovino Adulto, Gateau di Patate, Parmigiana di Melanzane. Snacks/Other: Graffe. more...
3460 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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antonius76's Weight History


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